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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Post-Holiday Peace & Presence Flow - Preview
It’s time to take a breather! This hip-focused practice is designed to restore your body and renew your sense of grounding after the hustle and bustle of a busy schedule. In a self-care-themed flow, shift focus to your inner world as you open, build strength, and find length in your lower body. This class previously aired on December 26, 2024.
