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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Quality over quantity! This fiery Barre workout challenges your mind-body connection to focus on form, paying close attention to your strength, control, and flexibility. Move through a slow-moving yet powerful series that tones your body with Pliés, Attitude plus arm exercises, side-lying Développés, prone glute work, and Pilates ab exercises. This class previously aired on December 30, 2024.