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Target & Tone Barre - Preview

Avatar of Amy Rosoff Davis
Barre with Amy Rosoff Davis
Level 2 - 20 mins

Quality over quantity! This fiery Barre workout challenges your mind-body connection to focus on form, paying close attention to your strength, control, and flexibility. Move through a slow-moving yet powerful series that tones your body with Pliés, Attitude plus arm exercises, side-lying Développés, prone glute work, and Pilates ab exercises. This class previously aired on December 30, 2024.

Level2PracticeFitnessTeacherAmy Rosoff DavisPropsSmall stability ball, 1 weights & 1 ankle weightsIntensity iconIntensity3Duration20 minutes

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