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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feel the fire in this all-out Mat Pilates class that leaves you feeling toned, long, activated, and accomplished. Begin with an abdominal warm-up, then power through Bridge work, Reverse Crunches, a side-lying outer thigh series, All Fours glute work, and standing arm exercises. This class previously aired on January 6, 2025.