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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cozy Holiday Flow - Preview
Cultivate warm and cozy feelings in this steady Vinyasa flow designed to melt tension and counter holiday stress. Flow through Malasana (Squat), Horizon Lunge, and Side Angle, then find calm Child’s Pose, Happy Baby, and Savasana, embracing coveted you-time before returning to the day. This class previously aired on December 23, 2024.
