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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Brighten Your Solar Plexus - Preview
This powerful, intentional practice awakens your energy in a fast-paced sequence that leaves you feeling bright, clear, and confident. Steady your focus (drishti) and explore strong breathwork, like Simhasana (Lion’s Breath), while moving through Bird Dog, Lunges, Warrior I, and more well-loved poses. This class previously aired on December 19, 2024.
