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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Short & Sweaty Series - Preview
Fit in a quick workout with this heart-pumping fusion series of Kickboxing, Jacks with arm variations, and an Arabesque series. You’ll get your blood pumping and body working in no time, boosting your stamina, strength, and energy. Option to add ankle weights to increase intensity. This class previously aired on December 19, 2024.
Intensity3Duration15 minutes