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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Self-Love Flow - Preview
This class embraces the mindset of “There’s no love like self-love.” Enjoy a breath-led flow sprinkled with gentle heart-openers to stir up inner appreciation and empowerment. Postures include Thread the Needle, Low Lunge variations, Locust, Bow, Supported Camel, Bridge, and Fish Pose. This class previously aired on December 11, 2024.
