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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Deep Rest, Deep Renewal Yin - Preview
Make space for renewal in this Yin practice that focuses on deep relaxation to restore balance in your body and mind. Unwind and release tension in Square Pose, Reclined Hero Pose, Dragonfly Forward Fold, and Cat Pulling Its Tail Pose. This class previously aired on January 9, 2025.
