Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Holiday Reset Flow - Preview
This calming practice helps release stress and reset your energy. It’s a go-to class during the holiday hustle and bustle or when you have a demanding schedule. Enjoy mindful movement in a grounding flow with Anahatasana (Melting Heart Pose), Bharadvajasana (a seated twist), Fallen Triangle, Malasana (Squat), Bound Triangle, Skandasana (Side Lunge), and Anjaneyasana (Crescent). This class previously aired on December 11, 2024.
