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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin Retreat - Preview
Create a sanctuary on your mat in this Yin practice that promotes deep relaxation and mindfulness with gentle, restorative postures. Butterfly Pose, Dragon Lunge, Sleeping Swan, Child’s Pose, Melting Heart Pose, and Cat Pulling Its Tail Pose will help you feel calm, centered, and rejuvenated as you land in Savasana. This class previously aired on December 29, 2024.
