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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New Moon Intentions Flow - Preview
What would you like to release, and what possibilities can you usher into the cleared space? This practice embraces the energy of the New Moon to consider this question, utilizing the ingredients of breath, flow, and awareness. Plant the seeds of intention in a sequence with Warrior II, Triangle, Revolved Half Moon, and Wide-Legged Seated Forward Fold. This class previously aired on November 27, 2024.
