Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Holiday Sculpt & Stretch - Preview
This full-body Pilates fusion workout activates your entire body — get ready for a burner! Move briskly through Bird Dog, prone glute and outer thigh pulsing exercises, kneeling core and oblique exercises, Clams, Crunches, Bridge, and Pilates arm work. You’ll focus on form while increasing muscular stability and endurance. This class previously aired on November 25, 2024.
Intensity3Duration30 minutes