Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Challenge yourself and strengthen your body in this Pilates-Barre fusion workout. A prop-assisted, brisk-paced series with Pliés, Bridge, Pilates ab work, Three-Legged Dog, Planks, and outer thigh work will activate your muscles while bringing control, stability, and flexibility to your practice. This class previously aired on November 18, 2024.