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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Balancing Act Hatha - Preview
When life’s balancing act feels overwhelming, turn to this quick class to ground your energy and show some love to your body. A brisk sequence of Warrior III, Tree Pose, Figure Four Chair, Revolved Chair, and Balancing Tabletop will focus your mind while working on stability, strength, and flexibility.
