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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Calm & Cool With Hatha - Preview
This soothing class helps you come back to your center and release the day’s worries. Enjoy a sequence of gentle stretches, including Half Split, Lunge with a quad stretch, Seated Spinal Twist, Seated Side Stretch, Seated Forward Fold, and Child’s Pose to finish cool, calm, and collected.
