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Relax & Release With Yin - Preview

Avatar of Diana Azavedo
Level 2 - 15 mins

Rejuvenate yourself in this calming class designed to release physical and emotional tension in a short amount of time. One-Legged Forward Fold, Cobbler’s Pose, Sphinx Pose, and Pigeon Pose will allow you time to stretch and calm your mind — an excellent practice to unwind from a stressful day.

Level2PracticeYogaTeacherDiana AzavedoIntensity iconIntensity1Duration15 minutes