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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Grounded Full Moon Flow - Preview
Reflect on your power in this Vinyasa practice that focuses on how your strength grounds and supports you. Hone in on your core and legs in a steady flow with Anjaneyasana to Power Lunge, Warrior III, Reverse Warrior II, and Triangle to Half Moon. It’s a great practice to build a ritual, blending yoga with Full Moon energy. This class previously aired on November 16, 2024.
