Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Back To Basics Hatha - Preview
Simple, sweet, neat. This Hatha practice moves steadily through Sun Salutations, Low Lunge, Warrior I, Warrior II, Triangle, and Bridge. Rediscover your love for yoga and establish a solid foundation by going back to basics. This class previously aired on October 29, 2024.
