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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
A Restorative Yin Journey - Preview
Take a journey through essential Yin postures that gently release fascial tension, cultivate surrender and ease, and reduce stress. Using a block and a strap, relax into Square Pose, Child’s Pose, Melting Heart Pose, Dragon Lunge, Dragonfly Pose, and Reclined Twist before soaking up your self-care in Savasana. This class previously aired on November 15, 2024.
