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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Planting Seeds Flow - Preview
This class creates space for deep listening to your heart’s desires. Enjoy a slow, steady flow of Child’s Pose, Lunge variations, Chair Pose, Lizard with a twist, Bridge, and Fish Pose. Marc invites you to acknowledge how you plant your seeds; every breath waters the seed, and every action gives it sun until one day the desires blossom — no force required. This class previously aired on October 23, 2024.
