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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Energize Every Cell Kundalini - Preview
Warm your body, shift your state, and build cellular energy in this Kundalini class that leaves you elevated for the entire day. Start with Ego Eradicator into Sun Salutations and standing dynamic twists, then move into a kriya for rejuvenation with breathwork, core work, and dynamic movements to synchronize your heart and mind. This class previously aired on October 16, 2024.
