Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow Flow For Fatigue - Preview
This class doesn’t ask for much; it gives a lot. With slow, deep stretching and gentle movement, you’ll remind your body that it’s capable, helping to replenish your energy and feel better. Highlights include seated stretches, Wide-Angle Forward Fold, Lizard Lunge, and Half Split. This class previously aired on October 19, 2024.
