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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Core Building Pilates - Preview
Foster a more functional core in this higher-level class built around traditional Pilates work and core-centered exercises to up-level your strength. Explore a well-rounded, challenging series that moves briskly through mat, kneeling, and standing moves, including Roll Down, Criss Cross, Leg Circles, Teaser, Saw, and glider Planks. This class previously aired on October 14, 2024.
Intensity3Duration30 minutes