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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow & Sweet Fusion - Preview
Open your hips, stretch your legs, and lengthen your torso in this slow yoga fusion class that grounds you and prepares you for a busy day (or holiday season!) ahead. Lunges, Triangle Pose, Thread the Needle, Bridges, and more lower-body stretches will leave you with a light sweat, feeling good. This class previously aired on October 10, 2024.
Intensity2Duration20 minutes