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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Core - Preview
Strengthen your core and improve your posture in this quick Barre class that leaves you toned and lengthened. Breath, balance, and control work together to hit all the muscles in your abdomen and powerhouse. Exercises include Standing Pliés, Seated C Curve, Ballet Crunches, Tabletop, and supine arm and ab moves. This class previously aired on October 3, 2024.
Intensity2Duration15 minutes