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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Flow With Ease - Preview
Allow your physical, mental, and energetic tension to melt away in this Vinyasa flow that releases tightness and stress. Move through Happy Baby, Cobra, gentle Camel Pose, Pyramid Pose, Reverse Warrior, and Supine Twist before ending in Savasana connected to your innate source of ease and peace. This class previously aired on September 16, 2024.
