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Barre Burn - Preview

Avatar of Amy Rosoff Davis
Level 2-3 - 30 mins

Lengthen and tone your body in this sweaty Barre class that challenges your stamina and strength. Activate your mind-to-muscle connection in a focused series with kneeling hip and arm work, Pliés, Arabesque, side-lying outer thigh exercises, Planks, and Pilates ab exercises, then finish with a well-earned stretch. This class previously aired on September 19, 2024.

Level2-3PracticeFitnessTeacherAmy Rosoff DavisProps1 ankle weights, resistance loop & small stability ballIntensity iconIntensity3Duration30 minutes