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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lengthen and tone your body in this sweaty Barre class that challenges your stamina and strength. Activate your mind-to-muscle connection in a focused series with kneeling hip and arm work, Pliés, Arabesque, side-lying outer thigh exercises, Planks, and Pilates ab exercises, then finish with a well-earned stretch. This class previously aired on September 19, 2024.