Grounding Walk - Preview
Walking with Gustavo Padron
Level 1 - 10 mins
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This walking practice guides you to connect with your body, your breath, and the earth beneath your feet to help you feel more grounded. Enjoy the benefits of being in nature while increasing your presence and embracing mindful movement.
