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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feeling Free Vinyasa - Preview
This go-to Vinyasa practice helps to loosen up stiff areas (hips, shoulders, and hamstrings) to leave you feeling more open, elevated, and free. Enjoy a swift sequence of Surya Namaskars (Sun Salutations) with Warrior II, Side Angle, Eagle Pose, Camel Pose, Dolphin, Handstand, and Supta Padangusthasana (Reclined Hand-To-Big-Toe Pose). This class previously aired on September 12, 2024.
