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Hatha On The Go - Preview

Annie Carpenter teacher avatar
Hatha with Annie Carpenter
Level 2 - 20 mins
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Get everything you need in just 20 minutes with this quick yet deep Hatha practice. Move through Forward Fold, Lunges, Triangle, Side Angle, and Hand-To-Big-Toe Pose, then finish with Bow Pose and a twist to feel balanced and strong. This class previously aired on September 26, 2024.

Level

2

Practice

Yoga

Teacher

Annie Carpenter

Intensity

2

Duration

20 minutes