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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Comfort & Release Yin - Preview
Establish a sense of composure and comfort in this Yin practice that encourages deep relaxation in postures that reduce muscle tension. Feel stress melt away in Square Pose, Seated Side Stretch, Seated Forward Fold, Reclined Hero’s Pose, Sleeping Swan, and Child’s Pose. This class previously aired on September 20, 2024.
