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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New Moon Alchemy Flow - Preview
Using the New Moon as a landmark, this practice invites you to consider what you want to bring forth in life — internally and externally. Flow through a breath-led sequence with Crescent Lunge, Revolved Lunge, Boat Pose, Camel Pose, and Eagle Pose to set the tone for your intentions. This class previously aired on September 3, 2024.
