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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Coffee Break Meditation - Preview
For a quick and genuine break from your day, this class guides you through a Mindfulness meditation that invites you to the ground of your being. You’ll find a quiet space and transform into a state of joy and ease. This class previously aired on September 2, 2024.
