Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga Fusion - Preview
This fun fusion workout combines yoga, Pilates, and HIIT elements to challenge your muscles and mind. Explore an energizing sequence with Sun Salutation variations, Planks, glute work, Crescent Lunge, C-Curve ab work, and hip-opening stretches. This class previously aired on August 29, 2024.
Intensity3Duration20 minutes