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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Gratitude In Motion Flow - Preview
This practice finesses your ability to focus on gratitude, aiming to raise your vibration of self, actions, relations, and endeavors. Flow through Down Dog variations, Low Lunge variations, Bow Pose, Fish Pose, and Lizard while shifting your mindset to embrace anything that comes your way with a new lens. This class previously aired on August 21, 2024.
