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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Super You, Super Moon Flow - Preview
Tap into the Full Moon as a landmark to consider your brightness, strength, and abundance. This powerful Vinyasa practice flows through a steady breath-led sequence with Crow Pose, Warrior II, Reverse Triangle, Floating Warrior, and Bridge or Wheel Pose. Marc says, “As the moon moves the oceans, we move with the moon, empowering our connection to the four directions of self.” This class previously aired on August 20, 2024.
