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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Release Perfectionism New Moon Flow - Preview
This Vinyasa practice is all about letting go of expectations and feeling your best. As you tap into the energy of the New Moon, expect to activate your mind-to-muscle connection and explore variations of familiar postures to release perfectionism. Poses include Warrior II, Side Plank with Crunches, High Lunge with a twist, and Bound Side Angle. This class previously aired on September 2, 2024.
