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Release It All Restorative - Preview

Avatar of Divya Balakrishnan
Level 1 - 20 mins

Release tension and ground yourself in this Restorative practice that guides you to breathe deep into long-held postures. Let go of your day and embrace a slow pace while moving through Bound Angle Pose, Easy Pose, Reclined Twist, and Savasana. This class previously aired on August 8, 2024.

Level1PracticeYogaTeacherDivya BalakrishnanProps2 blocks, strap & bolsterIntensity iconIntensity1Duration20 minutes