Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates To Feel Good - Preview
Stretch and tone your core and legs in this gentle yet effective mat Pilates class. Enjoy a slow and satisfying workout that includes abdominal activation, resistance band exercises, lower body stretching and strengthening, and a Reformer-inspired series with a small stability ball. This class previously aired on August 12, 2024.
Intensity2Duration20 minutes