Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Boost Flexibility Fusion - Preview
Designed to increase your flexibility, this class starts by heating your body with Pilates exercises and then moves into slow, static stretching. Enjoy a breath-focused series with core work, Plank Walkouts, Lunges, and stretches for your hips, hamstrings, quads, and inner thighs. This class previously aired on August 5, 2024.
