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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feel-Good Sculpt - Preview
This satisfying fusion workout stretches and strengthens your muscles while challenging your stamina, balance, and control. Move briskly through standing lower-body exercises, Yoga-lates core activation, Kicks, and a Tabletop and Bridge series to boost your energy and get a quick sweat. This class previously aired on August 5, 2024.
Intensity2Duration20 minutes