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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Conditioning: Full Body - Preview
Fun yet challenging, this class activates your entire body with compound exercises for a nonstop burn. Expect Barre exercises with advanced Strength work to tone your muscles and test your power. Start with a Barre warm-up, then sweat through Plié variations, a lateral leg series with arm movements, an outer thigh and hamstring series with a band, and an all-out arm series with weights and Push Ups. This class previously aired on July 31, 2024.
Intensity3Duration30 minutes