Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Morning Kickboxing - Preview
Ready for a powerful morning workout? Elevate your heart rate in this challenging kickboxing class that makes you sweat and ignites your mind-body connection to take a focused mindset into the rest of your day. Energize through a standing Punch and Kick series, a kickboxing-yoga fusion series, a kickboxing-cardio fusion series, and toning exercises for your arms and abs. This class previously aired on July 25, 2024.
Intensity3Duration30 minutes