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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feeling Fit: Fuel Your Fire Power Yoga - Preview
This strong practice fires up your core to ignite your inner power. You’ll flow through challenging poses, including arm balances and inversions, to feel present, empowered, and energized. Explore Crescent, Bakasana (Crow Pose), Handstand, Eka Pada Koundinyasana, Camel Pose, and Eagle Pose. Ali’s Feeling Fit classes incorporate more dynamic movement and challenging postures to help you tone, strengthen, lengthen, and uplevel your fitness. This class previously aired on August 1, 2024.
