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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stretchy Pilates - Preview
This class embraces the power of Pilates for spinal opening and core strengthening *plus* the power of stretching (static and moving) to increase flexibility and open your body. Create space in your hips, shoulders, hamstrings, and more with fun, functional movements that leave you feeling invigorated and accomplished. This class previously aired on July 17, 2024.
