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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hatha For All - Preview
Come one, come all! This Hatha class welcomes all levels, offering a well-rounded yoga practice. Move steadily through Gate Pose, Hatha Lunge Salutations, Warrior II, Triangle Pose, and Tree Pose, then move to the floor for Seated Forward Fold, Sphinx, and Reclined Hand-To-Big-Toe Pose. This class previously aired on August 4, 2024.
