Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Beauty In Simplicity Flow - Preview
Experience the beauty that simple movement linked with your breath and gaze can reveal in this slow-moving Vinyasa practice. Enjoy a rhythmic flow that’s not too strenuous, including a gentle Chair Pose to Lunge, Anjaneyasana to Half Split, Warrior II, Triangle, and Side Angle. It’s a great class post-travel or after work. This class previously aired on July 14, 2024.
