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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New Moon Intentions Hatha - Preview
This Hatha practice slows things down while embracing New Moon energy, guiding you to move through your thoughts and set better intentions. You’ll focus on longer holds and hip-opening stretches to remember anything forgotten and create space for your manifestations. Poses include modified Side Plank, Lizard Lunge, Half Split, and Seated Straddle. This class previously aired on August 3, 2024.
