Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin Yoga For Deep Stretch - Preview
Maximize the full potential of each pose in this Yin practice that simply focuses on stretching. Use props to help you go deeper, sinking into Dragonfly Forward Fold, Sleeping Swan Pose, Child’s Pose, and Reclined Hand-To-Big-Toe Pose while increasing flexibility and melting tension. This class previously aired on August 2, 2024.
