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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Plank Fusion - Preview
Activate your entire body in this challenging class that takes you through every Plank variation you need to boost your muscular stamina and control. Move briskly through Three-Legged Dog to Plank, Plank Taps, Plank to Lunge, and Side Plank in a quick, fiery 15-minute workout. This class previously aired on July 8, 2024.
